Showing posts with label family. Show all posts
Showing posts with label family. Show all posts

Thursday, August 21, 2014

"Hi my name is......" Let's talk about addiction

I knew when I first started conceptualizing this blog I would talk a lot about addiction on here.  The world of addiction has been a huge part of my life and my story, taught me many valuable life lessons, and has played a critical role in how I view the world and other people.  And this is MY story with addiction.  My opinions.  My experiences.

I realize addiction comes in many shapes and sizes.  And the experiences are varied.  My experiences, heartaches, triumphs, and lessons learned were largely shaped through the world of addiction to drugs and alcohol.

Addiction seems to be accompanied by a lot of shame.  Brene Brown has done large amounts of research about shame and says the difference between guilt and shame:  Guilt is "I have done something bad".  Shame is "I AM bad"  Shame is a focus on Self.  "I AM a mistake".  Guilt is a focus on behavior.  "I made a mistake"  She says if you were to put shame in a petri dish, there are 3 things that will make it grow exponentially:  secrecy, silence, and judgment.

I don't like the shame.  I think it's a huge reason why so many addicts never recover.  Or why they become addicts in the first place.  And according to Brene, the antidote to shame is to douse it with empathy.  Empathy:  the ability to understand and share the feelings of another.  We can't fight shame unless we talk about the things that are causing the shame.

Addiction runs in my family.  On both sides.  My brother is an alcoholic/addict.  He tried alcohol for the first time at a very young age at a neighbors house.  He was caught with marijuana at school for the first time in the 8th grade.  He slowly spiraled out of control with drugs and alcohol throughout high school until he eventually became a non-functioning alcoholic/addict (unable to keep a job, have a place to live, provide basic means for himself, etc.) .  His drug of choice is alcohol, but he has also abused nearly every drug you can imagine, some of which I'm sure I don't know about (and don't want to know about).

He has been through countless rehabilitation programs (I honestly lost track).  Some more effective than others but none able to keep him sober for any significant amount of time.  He has been in and out of jail over 50 times (mostly for public intoxication charges).  This does not count the nights he was put in the "drunk tank".  His longest stay in jail was about a year.  I was grateful he was in jail (oh the irony of that).  Because I knew he was "safe" and he was alive.  Very telling that I felt he was more safe in jail than he was out of jail.  Even the time he was locked up in jail with significant and debilitating injuries after being beaten badly on the streets (he claims by cops).  I still felt he was safer in jail.  My sister and I showed up at court one day and literally begged the judge to put him in jail.  My brother was, understandably, pissed.  The judge complied.

He has been transported by ambulance to nearly every ER in the Salt Lake Valley, has been in the ICU at least 4 times I know of, and has spent several weeks (on more than one occasion) in the psychiatric ward.  His medical history is pages and pages (and pages) long.  He was also homeless for a period of time, spending time at the VOA (Volunteers of America) detox center--God bless those people, as well as the Road Home, a shelter for homeless people.  Or just passed out on the streets in whatever city he happened to be in.

In June of 2011, my brother was drunk walking/staggering in the dark, tried to cross a busy road (at least that's what we presume), and was hit by a car going approximately 40 miles an hour.  He was life-flighted to the hospital.  Two police officers showed up at my parents house late that evening and told them Burk had been involved in an auto-pedestrian accident.  "He has head trauma and has been life flighted to the hospital".  That was all they could tell them.


(the helicopter that brought him to the hospital)

My sister called me with the news.  She was on her way to the hospital.  I told her to call me when she got there to tell me how bad it was.  This may sound shocking to some people.  You'd think that when a family member has been life-flighted to a hospital in critical condition with head trauma and multiple broken bones, everyone would jump in their cars and be on their way.  But this wasn't the first (or second) time he had been life-flighted.  Nor was it the first (or third or fourth) time he had been transported to ICU.  So I was waiting to see how "bad" it really was.  He has literally cheated death dozens and dozens of times.

That's what addiction does.  It slowly desensitizes the people around you.  So injuries or events that once seemed traumatic start to become "routine".

My sister called me an hour later and said "It's bad.  You should probably get down here".  At that moment, I didn't know whether to pray for him to live or pray for him to die.  Yet another horror of addiction.  If the addict you love is "bad" enough, sometimes you want them to die--for all the pain to end.  For their sake.  For your sake.  I'm not proud of those feelings nor am I ashamed.  Just being honest.  When it feels like there is no hope for recovery, and your addict apparently has no "rock bottom", death feels like the merciful solution for everyone.


(took this right before he was rushed into emergency surgery for a shattered leg)

He lived (after a 3 week stay in ICU and 1 week stay on a regular floor with a 24 hour "guard"--for his safety and the safety of the medical staff).  His months and months of recovery after the accident was nothing short of hell.  For him AND for all of us who helped him live.

I've felt nearly every emotion possible for my brother through his decades of addiction.  Anger, frustration, disgust, pity, as well as love, empathy, and compassion and every emotion in between.  Oh the anger.  For the hell he put my parents through.  For the hell he put our family through.  For the hell he put himself through.  Oh the compassion.  For the worthlessness he felt, his lack of control, and the torment and utter misery he went through.

I've stopped to pick him up off the side of the road, face-down in the dirt, waving people off who were trying to call 911 (or the police).  I've also turned him away when he showed up at my door in nothing but a hospital gown and his ICU bracelets.  I didn't even know he had been in the ICU.  And he had nowhere else to go.  That was one of the hardest things I've ever had to do.




Depends on the day.  The hour.  The moment.  The situation.  My tolerance level.  The other people (or kids) I need to "protect".  There never seems to be a right answer or an easy road.  And ultimately, all I could control was how I let it affect me.  I couldn't "fix" him.  I couldn't make him stop.  He was/is broken.  But I guess we all are in some way or another.

But I can say I have never been embarrassed of him.  I have always proudly claimed him as my brother even during his worst moments.  And I have always believed in his ability to DO more and BE more.  I have told him this countless times throughout the years.  And I meant it with every fiber of my being.

I think I can attribute this to two things.  First, knowing my parents love him (and all their kids) NO MATTER what we did/do.  That doesn't mean they approved of some of his life choices, but I have never doubted their love for him (or me).   And second, I know every person has worth no matter their actions.  I believe in second chances (and third and fourth and fifth chances too).

Something my brother often said when we begged and pleaded for him to stop using: "You have no idea what it's like to be an addict."  My response was always "And you have no idea what it's like to be the person who loves the addict."

I hope to use this space as a safe place to talk and educate others about addiction.  A safe place for the addicts.  And a safe place for the people who love the addict.  I plan to share more stories and experiences I have personally had with addiction and my brother.  I have also asked several other people to help me as well.  Stories from people who love addicts.

And if nothing else, I hope we can build a community of people who can support each other and help each other through the often unbearable world of addiction and life in general.

So stay tuned.  There's much more coming.

If YOU or someone you love suffers from addiction, first of all, do NOT watch the show intervention.   More importantly, I get it.  I do.  You are NOT alone.  Hang in there.  Please hang in there.  And find help.  Addicts do NOT get better on their own.  The people who love them don't either.


If you made it all the way through this, I'd love to hear your thoughts.




{Disclaimer:  My intent is not to exploit addicts or the people who love them.  My intent is to hopefully help dispel some of the shame associated with addiction.  To empathize with those who love the addict.  And to help addicts understand their worth and inherent right to be loved.  My brother is aware I am writing about him and has given me his express verbal permission to do so.  I am also fiercely protective of my brother, so if you have something unkind to say about him specifically, please keep it to yourself.  He's his own worst critic.  Trust me.}



Tuesday, August 19, 2014

"Real Life Stories--Women of Inspiration" My cousin, Lanie.

Lanie is my cousin.  So we've known each other since we were babies.  Growing up she didn't live close to my family, but each summer she'd come spend a week or so at our house and I always looked forward to it.

Lanie is one of those people who are just good to their very core.  Very relaxed, down-to-earth, always up for adventure, and an amazing mom.  She's also friendly, easy to talk to, and easy to be around.

And she's one of those people who can have her hair in any style or color imaginable and still look amazing.  Score for her.

Here we go:

1.  Give me a quick peek at your story.
Well, my name is Lanie Wilkinson.  I am a 35 year old mom of 3 and wife of 13 years.  I always like to define myself as that first because those are the 2 accomplishments I am most proud of in my life.  I've moved around a lot in my life but most recently lived in San Francisco, Portland, and have recently moved to Utah.  I studied Special Education at Utah State University.  I love to read, cook, hike and camp with my family.  I love to experience new things and new places and I get restless if things stay the same for too long!



2.  Tell me about an "every day moment" you are grateful for.
My youngest is a 5 year old boy.  His sisters are both in school so it is just the two of us at home during the day.  Every day without fail, he crawls on my lap, puts his chubby hands on my cheeks and says, "I love you mama!"  It's such a small thing but it melts my heart every single time and is such a gift to me!

3.  What is one ambition you have right now
I have always wanted to use my education in working with children with disabilities to help those in other countries where there are not services for those with disabilities.  My husband and I spent some time in Ethiopia a few years back and it was so heartbreaking to see that the people that had disabilities there had no way of working, no homes to take care of them, no school accommodations.  I would love to work to help develop programs to serve those people.


4.  If you could speak on anything to a large group of women, what would you talk about?
Ah this is a hard one!  To be honest, I don't feel qualified to talk to a large group of women.  I get easily intimidated by all of the amazing people around me.  But I guess I would talk about the need we have as women and moms to be an influence for good in our children's lives.  I think about this a lot.  As I have gotten older and have my own family, I see women that set amazing examples for their kids or other children in their lives.  I think we need more of that in our world.  We need to be examples of strong women who stand up for what we think is right.  That is what I want my kids to take away from me as their mom.


5.  What does the phrase "create a good life story" mean to you?
I love this phrase!  When I hear that I think of "creating experiences".  Making memories with the people you love most sounds like a "good life story" to me.

6.  Tell me something someone taught you that made an impact on your life
I feel like I have been blessed to have a lot of amazing people in my life that are constantly teaching me things.  But I would say one of the most important lessons I have learned has been from my mother-in-law.  She has taught me to laugh about almost everything.  She has gone through a lot of hard things in her life but she has learned to put on a smile and find humor in almost everything.  I am trying to be more like that.


7.  Name one event in your life that has made a significant impact on the course of your life story
My decision to stay home with my children.  I know it isn't for everyone and not everyone who wants to is able to.  But when we moved to San Francisco so my husband could go to medical school, I had an amazing job offer to work at an autism school in Oakland.  I knew the money would help with medical school but I had one daughter already and another on the way.  I knew they needed a parent to be available to them, especially with how busy Justin would be in med school.  I really feel like the decision to turn down that job and stay home with my kids has had more impact on my life story than almost any other decision I have made.


8.  What is something you want to accomplish you haven't yet?
Lots of things!  Bike the Oregon coast with my family.

9.  What photographs are you most grateful for from your childhood or teen years?
I love the photos withy my grandparents and family

10.  What are you most proud of?
My kids for sure.  They are better than I could have imagined!


11.  What is the best parenting advice/tip someone gave you?
Someone told us one that before they had kids they had a million theories on parenting and since they've had kids, they have none.  I thought it was funny at the time but now I realize it's true and you have to always be changing your tactics!

12.  Tell me something you are sure of
I am so sure of my faith



13.  What is your favorite quote or your life motto?
I always tell my kids to "Have a Sunshine Day".

14.  What is your favorite part about yourself (not a physical trait)?
This is always a hard question to answer but I would say my ability to talk to people.

15.  What type of photographs do you wish you had more of?
Definitely more of us as a family.  I am always behind the camera and rarely get pictures of all of us.




16.  What is something you do to help drive away fear or anxiety?
Exercise and clean--they both make me feel more in control!

17.  What is your favorite part about being a mom?  Your least favorite part (just keepin it real on this question--I know you love your kids)?
Favorite part--seeing my kids grow into the people they are, watching the choices they make and how they learn.  Least favorite part--cleaning up after everyone, constantly!


18.  Tell me something about yourself that may surprise people
I really hate waking up in the morning.  I am NOT a morning person at all!

19.  What's one thing you wish you would have known when you were younger?
How important it is to be nice to everyone!  I don't think I was mean to people but I wish I would have always remembered to include others and go out of my way to be kind to them.  Now that I have kids in school I am constantly harping on them about that.


And for fun:

Favorite book:  The Guernsey Literary and Potato Peel Pie Society

Favorite family tradition:  Seafood on Christmas Eve

Something you enjoy doing with your spouse:  going out to eat at new restaurants


Talent you wish you had:  singing

Favorite meal:  Indian Food

If you never had to do one specific thing again, what would it be:  clean the shower!

Favorite show on TV:  Parenthood


Something that scares you:  tidal waves

Favorite thing about your husband:  his ability to leave work at work and be present with us at home

Something you can't live without:  Ghirardelli dark chocolate and caramel

What's something you think about often:  beach vacations



Thanks for doing this Lanie!!  Glad I get to claim you as family.

If you want to read more "Real Life Stories--Women of Inspiration" interviews, click HERE.

Thursday, July 24, 2014

Pioneer Day

I'm super grateful for people who were willing to give up all they had, including some of their lives, to walk across a country in search for more religious freedom.

I wouldn't have been brave enough to do it.  Especially if it meant my kids might die.  

Without those pioneers, I wouldn't have the life I have today.  Grateful they had unimaginable courage.

So to celebrate them, we'll spend the evening lighting things on fire.












And in case anyone is curious, to get firework shots, you have to have a slow shutter speed (leave the shutter open longer).  And they work much better if your camera is on a tripod, but I didn't have one with me.

Friday, July 18, 2014

Our kids are capable of SO much.

I posted this on my Instagram account, but wanted to have it here as well.

"He hasn't been in any lakes this year.  He sits on the edge of the boat with his toes in the water and says "I'm getting used to it".  Then on the way home he'll say "I'll be brave next time and get in".  

He gets nervous at the lake.  Maybe it's the dark depths of black water, the waves, the potential of being run over by a boat, or the fish (sick).  But yesterday he decided it was time to get in.  So he climbed on the EZ ski.

As we let out the rope, I could see his face start to crumble.  And the tears well in his eyes.  And the immediate regret.  He looked up at me.  My instinct was to pull him back in.  But instead, the boat of siblings and cousins (and mom) erupted in screams and cheers.  "Yea Carter!  You can do it!"

We started to pull him behind the boat.  He looked down.   Still fighting the fear.  And then, he let go.  Literally and figuratively.  And the wind blew his hair and a small smile crept across his face.  And we continued to cheer.

When he climbed back onto the boat, he looked at me and said "I'm so proud of myself for doing that."

Our kids are capable of SO much.  We just have to be willing to let them fight through the fear.


Wednesday, July 16, 2014

Embracing change

I wanted to get my girls haircut before spending a week in Lake Powell, hoping to avoid brushing out tangles that seem to form just by looking in their general direction.

On the way there, Mya announced "I want to cut my hair short".

Usually my response to any sort of change, especially "big" change, is "are you sure?" or even more accurate "nope".  

But I'm making a conscious effort to embrace change.  And to teach my kids to not fear change.  And instead ask questions like "why not?" and give answers like "sure, let's give it a try".

And Mya is often my greatest example in this.  She's open minded.  She's not controlling.  She loves life and ALL it has to offer.  And she's almost always willing to try something new.  In almost any circumstance.

So short it went.  And it seems to fit her personality.  And will hopefully be far more manageable in the morning after she does who knows what in the night that makes her hair tie itself in knots.

Grateful for a 7 year old who already knows (and hopefully never forgets) that change is good.  It's usually where adventure waits for us.




Thursday, July 10, 2014

Family friendly hiking. Stewart Falls.

We make a pretty conscious effort to get our kids out into nature as much as possible.  It's just good for the soul.  Not ever always easy with little kids, but what is?

It's worth it.

Picture taking doesn't often take priority right now.  Quick cell phone pics while trying to keep all the children from "dying".

We make sure to always take PLENTY of water.  Camelbak's for the girls make a huge difference.




Mike and I love to hike.  Our kids aren't always as enthusiastic.  One time while hiking I honestly wondered if I needed to take one of my kids to the doctor for the amount of "extreme pain" their legs were in.  There may have been a pretty spectacular fit in the middle of a dirt trail.  It wasn't the first.  And won't be the last.



But continue we will.  Because nature, and hiking, are good for the soul.  Did I mention that already?



A "family friendly" hike we went on to Stewart Falls in Provo Canyon (by Aspen Grove).   Family friendly meaning our girls who were 8 and 6 at the time were able to hike the whole way in and out.  We carried the boys on our backs in hiking packs.  There are a few steep parts, but overall, relatively easy.  Not AS easy while packing 50 extra very wiggly pounds on your back.



And the waterfall at the end is pretty cool.  I'm not a hike just to hike kind of person.  There has to be some sort of "reward" at the end.  A waterfall.  A lake.  A ridiculous view.  We usually pack lunches with us and spend 30-45 minutes letting those little kid legs rest.  And then head back down.





Utah is most definitely rad!


Thursday, June 26, 2014

Double surf

We're super busy having as much fun as possible this summer.  Makes it hard to find time to write.

Mike and I surf on opposite sides behind the boat so we thought we'd see if we could do it at the same time.  We put Mike's rope a few feet behind mine so we wouldn't pull up at the same spot.  One time when we were pulling up, the rope slipped out of Mike's hand and nearly decapitated me as it slung forward.  And I was worried we'd run into each other, or over each other.  For the record, no one was hurt.  This time.



In this one, it appears Mike has more faith than I do.  Walking on water.  Or levitating.  Either way.

Tuesday, June 3, 2014

Housework makes you ugly.

I saw this on Becky Higgins (the creator of Project Life) Instagram feed:


So I'm wondering if that means I need to take this down?




It's on my wall right when people walk through the front door.  Just so they understand why my house is a bomb most of the time.  And it makes people smile.

Truly, though, this made me reconsider how I approach housework (and cooking dinner, and putting kids to bed, and getting kids to do homework, etc.).  My attitude and disposition will teach my kids SO much more than the actual chores (or whatever it is we're doing) will.

My attitude, about everything, "will have a deep and lasting impact" on my children's attitude, about everything.

I'm still not taking down my sign though.

Thursday, May 29, 2014

Summer Bucket List 2014

Each summer we sit down as a family and plan out what we'd like to do for the summer.  My kids contribute and then Mike and I fill in.  

I try to balance summer between work and play.  It's nice to have a little extra time to teach them new chores and have them help a little more around the house.  Last week Jaida said "summer just means we have to do more chores."  And I added "it also means we get to have a lot more fun".  But yes, I do expect them to help more around the house.  It's good for them.

We also try to use summer as a time to challenge them a little.  Get them to do more things that scare them (stuff behind the boat) or they think are too hard (hiking).  Say Yes to adventure!  And spend as much time as possible together as a family.  

I print off the summer bucket list and hang it up where we can all see it.  My kids keep me accountable to make sure we do the things on our list.  There are usually a few stragglers on the list we never get to (like food fight--they keep adding this every year and we've never done it).  But we do our best to fit in what we can.

Here's this years list if anyone needs some ideas.


If you need a little extra motivation, you can join the Summer Bucket List challenge that my friend does and win prizes for completing your list.

Wednesday, May 21, 2014

Why it's so hard to take "good" pictures of your own kids

There's a reason, well several reasons, why professional photographers tell you not to attempt taking certain types of photos of your own kids. 

The every day stuff is one thing.  But when you try to gather them in one place and have them look semi-normal and do what you ask them to do, that's entirely different.

My kids will never behave for me like they would for someone else.  And my guess is, yours won't either.

These photos should speak for themselves.

My kids:






Her kids:



Next time I'm hiring a professional.  :)

More details on the reason behind these Funbooth photos in a future post.


Saturday, May 17, 2014

He couldn't wait to get here.

Newborn shoots are easily one of my favorites.  And now that I'm (hopefully) done having newborns, I get to enjoy them for a few hours and then give them back to their moms.  

This little guy belongs to one of our family's close friends, and people we really like to spend time with!  He put his mom on bedrest for over a week and then decided to make an early appearance.  He came EIGHT WEEKS early, landing himself a date with the NICU nurses for several weeks.

Modern medicine saved his life.  So thankful I live in a time when we have SO many resources to save lives.

Welcome to the world little man.  You obviously couldn't wait to get here.  And we're glad to have you.